Can you exercise yourself to death?

Like Indians are somehow predisposed to heart disease and the fact that if you have a family history of heart attacks, this also disposes you. So, if you are planning to get into vigorous physical activity like joining a gym, or marathon or going on a trek, these things put unnatural strain on your body suddenly hence it is better to visit your physician first and assess all risks. After which you may be asked to go ahead with the activity or you may be asked to do a treadmill test or a few blood tests like glucose, cholesterol. But the bottom line is 100% risk cannot be assessed.

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